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| # | Title | Length |
|---|---|---|
| CD 1 | ||
| 1 | Introduction | 2:44 |
| 2 | The basic drone | 6:38 |
| 3 | Sound variations & rhythm | 15:30 |
| 4 | Animal sounds | 8:13 |
| 5 | Traditional playing | 2:37 |
| 6 | Circular breathing | 7:00 |
| 7 | Advanced exercises | 4:47 |
| 8 | Walkabout | 3:19 |
| 9 | Bounce | 2:02 |