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| # | Title | Length |
|---|---|---|
| CD 1 | ||
| 1 | Push for the Stride | 3:54 |
| 2 | Way Back When | 3:40 |
| 3 | Footnotes (Happy Ending) | 3:44 |
| 4 | The Good and the Right | 3:33 |
| 5 | From Where I Stand | 5:31 |
| 6 | Take That Train | 5:04 |
| 7 | Guest List | 3:39 |
| 8 | Try | 4:50 |
| 9 | Wasted Words | 4:33 |
| 10 | Company | 3:59 |
| 11 | Caledonia | 3:59 |
| 12 | Town Called Ugley | 3:35 |
| 13 | Man in the Mirror | 3:57 |
| 14 | Who We Are | 3:54 |
| 15 | Push for the Stride (live in Nottingham) | 4:49 |
| 16 | Guest List (live in Glasgow) | 3:35 |
| 17 | Caledonia (live in Glasgow) | 5:15 |
| 18 | Town Called Ugley (live in Milton Keynes) | 3:52 |