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| # | Title | Length |
|---|---|---|
| CD 1 | ||
| 1 | African Village Bedford Stuyvesant (Solo Piano) | 3:17 |
| 2 | Interview/Introduction | 2:24 |
| 3 | The Healers | 10:45 |
| 4 | Interview/The Healers | 1:38 |
| 5 | Interview/African Cookbook | 1:22 |
| 6 | African Cookbook (excerpt) | 3:37 |
| 7 | Interview/African Village Bedford Stuyvesant | 1:56 |
| 8 | African Village Bedford Stuyvesant (excerpt) | 3:36 |
| 9 | Interview | 4:42 |
| 10 | Interview/African Sunrise | 5:07 |
| 11 | African Sunrise (excerpt) | 3:08 |
| 12 | Interview/Seventh Queen | 1:02 |
| 13 | Seventh Queen (excerpt) | 4:52 |
| 14 | Interview/A Prayer for Us All | 1:04 |
| 15 | A Prayer for Us All | 5:16 |
| 16 | Interview/Conclusion | 4:17 |