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| # | Title | Length |
|---|---|---|
| CD 1 | ||
| 1 | Pearly Queen | 5:35 |
| 2 | Medicated Goo | 5:59 |
| 3 | Mozambique | 5:31 |
| 4 | 40,000 Headmen | 4:15 |
| 5 | Glad | 6:56 |
| 6 | Light Up or Leave Me Alone | 16:28 |
| DualDisc (CD side) 2 | ||
| 1 | Walking in the Wind | 7:13 |
| 2 | The Low Spark of High Heeled Boys | 14:37 |
| 3 | John Barleycorn (Must Die) | 6:57 |
| 4 | Dear Mr. Fantasy | 7:45 |
| 5 | Gimme Some Lovin’ | 7:26 |
| DualDisc (DVD side) 3 | ||
| 1 | Pearly Queen | 5:35 |
| 2 | Medicated Goo | 5:59 |
| 3 | Mozambique | 5:31 |
| 4 | 40,000 Headmen | 4:15 |
| 5 | Glad | 6:56 |
| 6 | Light Up or Leave Me Alone | 16:28 |
| 7 | Walking in the Wind | 7:13 |
| 8 | The Low Spark of High Heeled Boys | 14:37 |
| 9 | John Barleycorn (Must Die) | 6:57 |
| 10 | Dear Mr. Fantasy | 7:45 |
| 11 | Gimme Some Lovin’ | 7:26 |
| 12 | Traffic Interview with Steve Winwood and Jim Capaldi | 22:01 |