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| # | Title | Length |
|---|---|---|
| Medium 1 | ||
| 1 | Holy Ground | 3:23 |
| 2 | The Bird or the Wing | 4:00 |
| 3 | Nomads | 4:02 |
| 4 | Tenderly With You | 4:16 |
| 5 | The Love Letter | 2:52 |
| 6 | The Yes of Yes | 2:12 |
| 7 | Wisdom Is Watching | 3:47 |
| 8 | Under Your Skin | 4:02 |
| 9 | I'm Not Going to Let You Break My Heart | 3:26 |
| 10 | Closer to Home | 3:50 |
| 11 | Looking for Something | 4:11 |
| 12 | The Prelude | 3:08 |
| 13 | Distance | 4:14 |