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| # | Title | Length |
|---|---|---|
| CD 1 | ||
| 1 | On the Run (Chase Theme) | 4:30 |
| 2 | Strokin' the Grits | 4:12 |
| 3 | Serengeti Stroke | 3:39 |
| 4 | Wallow in the Myrrh (Light My Fire) | 3:26 |
| 5 | Upper Class, Part II | 4:11 |
| 6 | The Plan | 3:03 |
| 7 | Into Space & Time | 4:32 |
| 8 | Getting Down Into Somethin' | 4:28 |
| 9 | Rhodesian Girl | 4:24 |
| 10 | Practice What You Preach (instrumental) | 3:17 |
| 11 | A New Day Has Begun | 4:30 |
| 12 | The Donkey | 2:51 |
| 13 | More Mess on My Thing, Part II | 3:57 |