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| # | Title | Length |
|---|---|---|
| CD 1 | ||
| 1 | East Side Story | 0:23 |
| 2 | The Belles of St Just | 1:43 |
| 3 | Lord Hardwick | 3:53 |
| 4 | Hard as Oak | 0:33 |
| 5 | Wighton Walnut Song | 3:10 |
| 6 | Times of the Rigs | 2:55 |
| 7 | London Spurning | 0:30 |
| 8 | Haul the Deck | 3:06 |
| 9 | Queensbury Rules, OK | 2:40 |
| 10 | A Runton Rousaby | 0:12 |
| 11 | Talking Postman Blues | 2:30 |
| 12 | Knock Down, Knock Down for Jesus | 3:03 |
| 13 | Narborough Fair | 0:52 |
| 14 | Where Have All the Cauliflowers Gone? | 2:33 |
| 15 | Polly on the Floor | 3:05 |
| 16 | Pretty Penny-Oh | 3:05 |
| 17 | The Hard Times of Old Buckenham | 1:00 |
| 18 | The Bold Low Way Man | 3:31 |
| 19 | The Wide Miss Audrey | 2:20 |
| 20 | The Sailor in Diss Dress | 2:58 |
| 21 | Old King Cod | 0:12 |
| 22 | The Old Lamb Sigh | 3:01 |
| 23 | Haddiscoe Maypole Song | 0:42 |
| 24 | Down, Duvet Down | 3:17 |
| 25 | The Farmer's Crumpet | 3:30 |
| 26 | Weeds of the Wood | 0:41 |
| 27 | Way Down in the Bayeux Tapestry | 2:48 |
| 28 | East Side Story | 0:23 |