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| # | Title | Length |
|---|---|---|
| Medium 1 | ||
| 1 | E Minor Shuffle | 5:55 |
| 2 | Let’s Stay Together | 6:02 |
| 3 | Twenty-One Drum Salute | 2:34 |
| 4 | Lowdown | 6:27 |
| 5 | If Six Was Nine | 7:06 |
| 6 | Bags' Groove | 5:37 |
| 7 | My Heart Wants to Know | 5:31 |
| 8 | It Takes a Lot to Laugh, It Takes a Train to Cry | 6:24 |
| 9 | Babylon Sisters | 6:26 |
| 10 | Stuffy | 1:30 |
| 11 | Jeff's Strut | 5:52 |
| 12 | Big Bone | 6:57 |
| 13 | Long Time No Groove | 2:07 |