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| # | Title | Length |
|---|---|---|
| CD 1 | ||
| 1 | The Genisis (The Energy God's Introduction) | 1:03 |
| 2 | How We Do It | 3:00 |
| 3 | Party Up in Here | 3:34 |
| 4 | In Jamaica | 3:28 |
| 5 | Nuh Linga | 2:08 |
| 6 | Dance & Sweep | 3:02 |
| 7 | Clear | 3:23 |
| 8 | Sweep | 3:46 |
| 9 | Wine and Dip | 2:01 |
| 10 | Dip Again | 3:05 |
| 11 | Swing | 2:42 |
| 12 | Step Ova | 2:36 |
| 13 | Shake It | 3:03 |
| 14 | Let Me Be the Man | 3:41 |