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| # | Title | Length |
|---|---|---|
| CD 1 | ||
| 1 | Stairway to the Sea | 0:58 |
| 2 | Nature and Log Boom | 2:54 |
| 3 | Laker Traffic | 1:47 |
| 4 | Empress of Ireland | 2:57 |
| 5 | Quebec City and Montreal | 1:58 |
| 6 | Calypso Crosses Highway | 1:33 |
| 7 | Dawn on Lake Ontario | 0:35 |
| 8 | Welland Canal | 1:53 |
| 9 | Lake Superior | 2:42 |
| 10 | Detroit | 1:16 |
| 11 | Wild Life Then and Now | 3:47 |
| 12 | Beavers | 3:38 |
| 13 | Edmond Fitzgerald | 4:14 |
| 14 | Toll the Bell | 3:37 |
| 15 | Saguenay | 4:37 |
| 16 | Land Team to La Perade | 1:50 |
| 17 | Frazzled Ice | 2:01 |
| 18 | Calypso in Storm | 1:21 |
| 19 | Sable Island | 1:29 |
| 20 | Epilogue | 1:40 |
| 21 | Rediscovery | 1:12 |
| 22 | On and in the Great Barrier Reef | 2:10 |
| 23 | The Great Tourist Trade | 1:29 |
| 24 | The Extent of the Great Barrier | 2:16 |
| 25 | The Ecology of the Reef | 1:46 |